Καλοκαιράκι, η εποχή που απολαμβάνουμε τις βόλτες στη φύση, τις βουτιές στη θάλασσα και τις καλοκαιρινές διακοπές. Ταυτόχρονα όμως, η εποχή αυτή έχει και τις δυσκολίες της, όπως τις συνθήκες καύσωνα που βιώνουμε αυτές τις ημέρες στη χώρα. Κι ενώ ζητάμε από κυβερνήσεις και ιθύνοντες να πάρουν μέτρα για την κλιματική κρίση ώστε να μην βιώσουμε ακόμα χειρότερα ακραία καιρικά φαινόμενα, δεν παραμελούμε τον εαυτό μας και τους συνανθρώπους μας και προστατευόμαστε όσο μπορούμε.
Και όταν πηγαίνουμε στις παραλίες ή έρθει η ώρα των διακοπών και των εξορμήσεων, φροντίζουμε να περάσουμε καλά χωρίς να “πληγώσουμε” το φυσικό περιβάλλον γύρω μας. Υπάρχουν εύκολοι τρόποι να μειώσουμε το περιβαλλοντικό μας αποτύπωμα χωρίς να στερηθούμε κάτι, και γι’ αυτό αποφασίσαμε να σου πούμε μερικούς παρακάτω!
Διακοπές με χαμηλό αποτύπωμα
Όχι σκουπίδια, όχι πλαστικά!
Πας παραλία και παίρνεις ομπρέλα, ίσως καρεκλίτσα, παιχνίδια για την παραλία αλλά και… τα απαραίτητα επαναχρησιμοποιούμενα αξεσουάρ σου! Γιατί να παράγεις σκουπίδια, και ειδικά πλαστικά, όταν υπάρχουν τόσες πολλές επιλογές; Δες παρακάτω:
- Επαναχρησιμοποιούμενο ποτήρι για τα ροφήματά σου
- Επαναχρησιμοποιούμενο μπουκάλι θερμός για το νερό σου (θα μένει και δροσερό)
- Μεταλλικό, γυάλινο ή bamboo καλαμάκι
- Bamboo μαχαιροπίρουνα
- Επαναχρησιμοποιούμενο δοχείο φαγητού για τα σνακ σου
- Υφασμάτινες πετσέτες αντί για χαρτοπετσέτες
Ακόμα κι αν παράξεις τελικά κάποια σκουπίδια, οποιουδήποτε είδους, φρόντισε να τα πάρεις όλα μαζί σου και να τα πετάξεις στους ανάλογους κάδους, ώστε να μην αφήσεις τίποτα πίσω!
Θέλεις οπωσδήποτε αμάξι;
Στις διακοπές σου, σίγουρα θέλεις να επισκεφθείς διάφορα σημεία ενδιαφέροντος: όμορφα χωριά, παραλίες, αξιοθέατα κτλ. Μήπως αντί να πας με αμάξι, μπορείς να πας εκεί με τοπικό λεωφορείο, με ποδήλατο ή ακόμα και με καΐκι; Σε πολλά νησιά μας πχ, οι εκδρομές με μικρά σκαφάκια είναι μέρος της ταξιδιωτικής εμπειρίας. Επίσης, πολλά μέρη προσφέρονται για περπάτημα, δοκίμασέ το!
Αν χρειάζεσαι αυτοκίνητο, σκέψου το ενδεχόμενο να το νοικιάσεις για λίγες μέρες στο μέρος που κάνεις διακοπές κι όχι να ταξιδέψεις με αυτό. Έτσι, θα γλιτώσεις πολλά χιλιόμετρα σε βενζίνη, εξοικονομώντας χρήματα, αλλά και θα μειώσεις τις εκπομπές ρύπων που θα εκπέμψεις.
Ώρα για φαγητό
Αν στις διακοπές σου προτιμάς να μαγειρεύεις, μπορείς να φροντίσεις ώστε η τροφή σου να μην έχει διανύσει περισσότερα χιλιόμετρα από όσα έκανες εσύ για να φτάσεις εκεί. Βρες εποχικά και τοπικά φρούτα και λαχανικά, από μικρές αγορές ή μικρούς ντόπιους παραγωγούς, που έχουν καλλιεργηθεί με βιώσιμο τρόπο. Έτσι, θα στηρίξεις και την τοπική οικονομία.
Αν πάλι γευματίζεις έξω στις διακοπές, κάνε την έρευνά σου. Έχουν τα εστιατόρια προϊόντα εποχής, από μικρούς, τοπικούς παραγωγούς; Έχουν προϊόντα που κανονικά απαγορεύεται να διαθέτουν (πχ γόνο, δηλαδή πολύ μικρό ψάρι που δεν έχει προλάβει να αναπαραχθεί); Το τέλειο δεν θα υπάρχει, αλλά μπορείς να επιλέξεις τα πιο βιώσιμα μέρη για τα γεύματά σου.
Δείξε την αγάπη σου…
…όχι μόνο στον εαυτό σου και τους δικούς σου ανθρώπους, αλλά και στο μέρος στο οποίο βρίσκεσαι. Πώς μπορείς να το κάνεις αυτό; Φροντίζοντας να μην σπαταλάς τους πόρους του: για παράδειγμα, να σβήνεις τα φώτα και να προσέχεις πόση ενέργεια καταναλώνεις, να προσέχεις πόσο νερό χαλάς, να προτιμάς μικρά, τοπικά μαγαζιά για τις αγορές σου, να μην πειράζεις τη χλωρίδα και την πανίδα (ας αφήνουμε τα κοχυλάκια και τα πετραδάκια στις παραλίες στη θέση τους, για κάποιον λόγο τα έβαλε εκεί η φύση). Ο πλανήτης μας είναι το μεγάλο μας σπίτι, γι’ αυτό και κάθε μέρος που επισκεπτόμαστε θέλει τη φροντίδα μας!
Ήρθαν οι καύσωνες
Πώς να επιβιώσεις στον καύσωνα:
- Ενυδατώσου! Το νερό είναι ο καλύτερος φίλος σου. Μάλιστα, φρόντισε να έχεις ενυδατωθεί πριν βγεις στη ζέστη και μην περιμένεις μέχρι να διψάσεις
- Μείνε στη σκιά ή σε εσωτερικούς χώρους με σχετική δροσιά
- Φόρα καπέλο, ελαφριά και ανοιχτόχρωμα ρούχα
- Κατανάλωσε λιγότερα και παγωμένα φαγητά, με περισσότερα λαχανικά και απόφυγε το αλκοόλ, το οποίο έχει την τάση να μας αφυδατώνει
- Απόφυγε να είσαι έξω τις ώρες που ο ήλιος είναι πιο επικίνδυνος
- Κάνε δροσερά ντους
- Προσοχή με τη χρήση αυτοκινήτου! Ακόμα και με το air condition να δουλεύει, η θερμοκρασία στο εσωτερικό του αυτοκινήτου ανεβαίνει επικίνδυνα γρήγορα, γι’ αυτό καλό είναι το όχημά μας να βρίσκεται σε άριστη κατάσταση και να μετριάσουμε τη χρήση του
- Νιώθεις περίεργα; Έχεις ζαλάδες ή αδυναμία; Αυτά ίσως είναι τα πρώτα σημάδια θερμοπληξίας, γι’ αυτό επικοινώνησε με τον γιατρό σου!
- Έχεις μικρά παιδιά, ευάλωτες ομάδες ή κατοικίδια στο σπίτι ή στον κύκλο σου; Φρόντισε να έχουν όλα όσα χρειάζονται και να παραμείνουν προστατευμένοι!
Για έκτακτες ανάγκες
Μην ξεχνάς, αν μυρίσεις καπνό, αν δεις φωτιά ή αν υπάρξει κάποια κατάσταση έκτακτης ανάγκης, κάλεσε αμέσως το 112 και δώσε την τοποθεσία!
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투자 시간이 늘 카지노사이트 어나게 되면 바쁜 일과 시간에 증시를 이용하기 힘들었던 일반 직장인 등에게도 좋다
연구팀 카지노사이트 은 “K
11일 OCI에 따르면 올 메이저사이트 하반기 말레이시아 소재 ‘사라왁어드밴스드머티리얼즈’에 출자할 예정이다
엔비디아의 재무책임자 콜레트 크레스는 엔비디아의 핵심 인공지능 칩인 H100 그래픽처리장치 등 카지노사이트 회사의 ‘호퍼’ 그래픽 프로세서의 출하에 따른 것이라고 말했다
이베스트투자증권 염승환 이사는 ‘미연준의 금리 이슈에 따른 매크로 전망’, ”AI와 반도체’를, 이현민 글로벌상품영업팀장은 카지노사이트 ‘해외주식 첫걸음’, ‘증권사 취업 꿀팁’을, FM스쿨 강사로 활동 중인 강승희 전무는 ‘글로벌 상품을 투자해야 하는 이유와 방법’을 주제로 강연한다
5원에 출발해 메이저사이트 장 초반 1,381
27일 중국 신랑왕 등에 따르면 헝다차는 홍콩증권거래소에 “31억4500만주가 곧 매각될 예정이며, 매입자는 추후 32억300만주를 매입할 선택권을 가졌다”고 카지노사이트 공시했다
거래비용을 줄이면서 이런 결과 카지노사이트 가 됐다
이날 서울외국환중개와 한국자금중개에서 거래된 규모는 87억1400만달러로 집계 메이저사이트 됐다
원/달러 환율은 전 거래일보다 14원 넘게 급등한 1,379원 50전에 출발해 장 초 메이저사이트 반 1,381원을 넘기기도 했지만, 장중 상승 폭을 줄였습니다
99에 장을 메이저사이트 마쳤다
한꺼번에 뭉칫돈 메이저사이트 을 송금했다가 환율 손실을 보는 상황이 나타나고 있기 때문이다
최근 관련 사업 모객에 혈안 메이저사이트 이었던 은행권 이벤트도 뜸하다
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